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Thatcham Medical Practice
Seated Chair Exercise Classes
Friendly, fun sessions set to popular music; everyone is welcome.
Sessions are hosted at Thatcham Medical Practice
Easy to follow
Exercises demonstrated from both the front and side.
Suitable for all abilities
Different options so you can exercise at a level that's right for you.
Move at your own pace
Safe, comfortable and supportive-build strength, balance and confidence.
Feel the benefits
- Improve strength
- Improve balance
- Increase flexibility
- Boost confidence
- Feel healthier
Interested in joining?
Please speak to Reception for more information or to book your place.
Published: Jul 22, 2026
Armed Forces veteranfriendly accredited
GP practice
Providing NHS Services
Contact
Thatcham Medical Practice
The Health Centre
Bath Road
Thatcham
Berkshire
RG18 3HD
Telephone: 01635 867171